Modern men take care of their health in the same way as the beautiful half. After all, who wouldn't want to be healthy and have a beautiful body? In this regard, the question of restoring and strengthening potency is particularly acute. This problem is caused by a number of factors, including the fact that the stronger sex eats.
Everyone should know
Diet has a strong relationship with men's health. To carry out prophylaxis for potency, to strengthen it, it is necessary to start not with medicines, but with the gifts of nature, such as. . . the walnuts. It is they who not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have miraculous powers, as they contain important substances that stimulate potency:
- vitamins;
- minerals;
- cellulose;
- vegetable proteins;
- essential oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attraction and extend the time of a man's reproductive function. It is useful to combine honey and nuts for potency.
What are the best nuts to eat?
There aren't that many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in a little nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let's consider in detail the beneficial properties of various types of nuts:
- Walnuts.They come first on the useful list and deserve only great reviews. For potency, walnuts are the best preventative measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. Especially useful is the combination of honey and nuts. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for potency. It also aids in the absorption of Vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- peanuts.Its use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. The fats in this case are intended to clean the arteries, which improves blood flow in the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These potency nuts are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day is recommended.
- Almond.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of the blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love this type of nuts. After all, they complement the beer so harmoniously. Special alcohols (sterols) ensure patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day he should eat about 10-15 pistachios.
- Brazilian walnut.This nut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain beneficial trace elements that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For the normal and complete functioning of the reproductive system, men are advised to eat 2 nuts per day.
- CedarIt is not only a tasty product, but also very useful. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and purify blood vessels. They also help restore the immune forces of the human body. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the least high-calorie of all. It also lowers blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To increase potency, you must not take more than 35 grams per day. It is also helpful to include coconut liquid in the diet.
- Pecan.Pecans are especially popular with Latin Americans. And for our country, this type of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in a man's organ. A herbal steroid such as beta-sitosterol strengthens male strength and is used in the complex treatment of prostatitis.
How to properly use nuts and honey to increase potency?
Honey and nuts go well together. Of all the listed species, the most common and available are walnuts. For potency, honey brings the same benefits as walnuts. It removes the tension of the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two components, you can improve the work of blood vessels, respectively, and potency. Different recipes on how to use honey and nuts.
Option one
A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of walnuts are chopped in a glass dish and add a spoonful of your favorite sweet.
To improve the effect on the body, different types of nuts (peanuts, hazelnuts, almonds) can be used with the addition of raisins and dried apricots.
To take a mixture of honey and nuts for potency, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Nut milk with honey. The recipe helps prevent male impotence and its early symptoms. The cooking process is simple. The mixture should be put in the refrigerator and taken half a tablespoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It should be at room temperature.
- Mix everything well and let it rest for a couple of hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the walnut milk should still rest for at least 3 hours.
The mixture should be consumed 2 times a day - in the morning and in the evening, no more than 2 tablespoons at a time.
Option three
This recipe will help with potency problems and the initial stages of prostatitis. You will need:
- honey - 300 g.
- nuts - half a kilo.
- parsnip root - 50 g.
- aloe juice - half a glass.
Mash the parsnip root together with the walnuts. Add honey and aloe juice. Mix the mixture well. You need to take a spoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. It helps in strengthening the immune system and has a good effect on other organs.
It is worth remembering that walnuts are rich in calories and it is better to take them in the first half of the day, if this does not contradict the conditions of admission in the recipe.
When nut and honey treatments are not suitable
There are reasons why it is forbidden to take a tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems in the work of the pancreas (pancreatitis).
- Diseases of the stomach.
- Diabetes.
In all other cases, the introduction of any dried fruit to the menu in combination with honey is an effective measure for increasing potency, which leads to a significant improvement in the quality of life of a man in all areas.